as well as in Canada.īeginning and end dates of the daylight saving time in the United States and in Canada. Specifically, it is Eastern Standard Time (EST) when standard time is observed (winter), and Eastern Daylight Time (EDT) when daylight saving time is observed (spring, summer and autumn).Įffective since 2007, the local time changes from EST to EDT at 02:00 LST to 03:00 LDT on the second Sunday in March, and returns at 02:00 LDT to 01:00 LST on the first Sunday in November, in the U.S.A. In the United States and Canada, this time zone is generally called Eastern Time (ET). The time in this zone is based on the mean solar time of the 75th meridian west of the Greenwich Observatory. Both of these locations observe Daylight Saving Time, therefore there is a period of each year from March until November where the clocks are moved forward an hour. Always add one hour to the Central time to convert to the Eastern one. Its time offset is −5 hours (UTC/GMT -5) during standard time and −4 hours (UTC/GMT -4) during daylight saving time. Here's an example for you: If it's 5:00 P.M in the CST zone, then it is 6:00 P.M in the EST zone. The Eastern Time Zone is also known as Eastern Standard Time (EST) falls mostly along the east coast of North America.
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